Über Chris Schröer
Zertifizierter Personal Trainer und Fitness Coach aus Münster.
"I make Münster fit"
As a personal trainer and fitness coach, I help my clients to exercise effectively without wasting time. In recent years I have been able to accompany more than 60 men and women on their way to a healthy and powerful body. My customers include middle-aged men and women from Münster who want to lose 5-10 kg and regain their old fitness. In the meantime, more and more well-known companies, such as Commerzbank AG, are putting their trust in my expertise and the training concept I have developed.
Falls du dich jetzt gerade fragst..
- Wie motiviere ich mich dazu, regelmäßig Sport zu machen?
- Welche Übungen bringen meine Fettverbrennung so richtig in Schwung?
- Was muss ich essen, um langfristig und gesund Körperfett zu verlieren?
- Welche Tipps und Anleitungen funktionieren wirklich?
... dann bist du bei mir genau richtig. Gemeinsam erarbeiten wir ein Konzept, das zu dir passt
und einen Trainingsplan für schnelle und sichtbare Resultate.
Certifications
As a service provider, Chris has the fitness trainer B license, the personal trainer A license and is a member of the European Register of Exercise Profession (EREPS). This certificate guarantees that Chris has achieved verifiable qualifications as a trainer and is ideally prepared for the demands of his job.
Experiences
Chris can now look back on +220 coaching hours and +1,100 workouts. In addition, he was initially active as a Fitness trainer at Fitness First, one of the largest fitness companies in Germany, and supported the members in their personal training goals.
Main emphasis
With his Bestform program, Chris offers an individual solution with training plans for burning fat and building muscle. Chris has specialized in functional training to improve strength, endurance and mobility. His customers include busy people who want to lose weight and be efficient in old age.